A detailed guide to making your own clean and hydrating mineral water that isn't full of pesticides, PFAS, fluoride, and god knows what else at this point.
The studies on it are limited to rats, so it's hard to say for sure how much stevia is safe in humans and what whole effects it might have, but if the various compounds in it have been shown to affect hormones like progesterone and estrogen in female rats, in addition to decreasing sperm count and motility in males, I would be weary of using it regularly. Might be bad for testosterone, which is something you want to protect if you're a guy.
I think monkfruit is a better alternative sweetener.
Every trace mineral, like boron and lithium. Shilajit provides these as well., in addition to selenium and many others. The trace minerals mega mag is the one I think is best overall.
Clicked all your links. Celtic Sea salt link is failing.
Got it fixed, appreciate the headsup!
Stevia is bad now? FFS.
Is it fine if I don't plan on having any children?
The studies on it are limited to rats, so it's hard to say for sure how much stevia is safe in humans and what whole effects it might have, but if the various compounds in it have been shown to affect hormones like progesterone and estrogen in female rats, in addition to decreasing sperm count and motility in males, I would be weary of using it regularly. Might be bad for testosterone, which is something you want to protect if you're a guy.
I think monkfruit is a better alternative sweetener.
Do you add zeolite to this drink? Do you have an affiliate link?
Looks like a product to create and sell!
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How do you connect the grounding rod to the water?
Can you add the Shilajit, magnesium, and rest to your coffee, or will heat mess it up?
Love this, how do you prepare your Yerba mate? Might be a good future post.
I just found it. https://x.com/inversionism/status/1698762615751627200?s=46
i hear about heavy metals and microplastics in sea salts and they recommend rock salt instead, glad you’re back!
thank you.
what is in concentrace minerals that we need?
Every trace mineral, like boron and lithium. Shilajit provides these as well., in addition to selenium and many others. The trace minerals mega mag is the one I think is best overall.